Kundalini Yoga Self-Guided Practices [PDF]

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This Kundalini Yoga practice is perfect for you if you are looking to open your heart, create a loving and positive relationship with yourself & make you open and available to receive love. This guidebook is a step by step guide to the practice. I have included some bonus exercises, check it out! If you have any questions, send me an email: mindfullynaked@gmail.com